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Goddess Yoga Class Types

Explore our diverse range of classes designed to nurture your mind, body, and soul. From energising Vinyasa flows to balancing and strengthening asanas, and from calming Yin practices to sessions for every yogi's needs. Held in a small boutique yoga shala in the Adelaide Hills, on a private horse property surrounded by nature. Bookings essential.

Parsvakonasana, Side angle pose, at dragonfly lotus pond yoga Bali

Yoga & Pilates Fusion 

Yoga Pilates Fusion is a powerful, feminine practice that weaves the sculpting strength of Pilates with the fluid grace of yoga. This class awakens deep core connection, lengthens and tones the body, and invites you into a space of poise, presence, and embodied power. Expect uplifting movement, mindful flow, and a delicious blend of strength, stretch, and softness that leaves you feeling radiant, grounded, and deeply alive.

Mondays and Thursdays 6.30pm-8pm.

Reflection meditation Bali yoga retreat

Yin & Meditation

Sink into stillness and soften into your evening with our Yin Yoga and Meditation class. Held by the gentle glow of candlelight, this nourishing practice invites deep rest, release, and inner calm. Through long-held stretches, quiet breath, and meditation, you are guided back to yourself, feeling grounded, replenished, and beautifully restored for the weekend ahead.

Fridays from 6.30pm-8.00pm.

Headstand at Dragonfly Bali retreat

Yoga @ Goddess Yoga Shala

At Goddess Yoga Shala, yoga is an experience of beauty, presence, and deep exhale. Set on a serene horse property and surrounded by the quiet rhythms of nature, the shala offers a refined, intimate space to move, breathe, and come home to yourself. With small class sizes, each practice feels personal and spacious, allowing you to be seen, supported, and gently guided. This is yoga in a setting that soothes the senses, settles the nervous system, and invites you into a more grounded, radiant way of being.

Book a class - Casual or 10 x pass

  • Powerful yet gentle feminine Yoga combining strength, flexibility, balance and breath awareness

    1 hr 30 min

    25 Australian dollars
  • Nourishing Yin Yoga - Soothe and Release

    1 hr 30 min

    25 Australian dollars

Class Schedule


Sacred Journeys with Seven Stars Temple
Travel as Ritual, Return as Power

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