Yin Yoga & Meditation

Service Description

Dive into the practice of stillness and receive the magic that unfolds. Each week new sequences to connect with the seasons and moon cycles. Candlelit, soft music and nurturing atmosphere. Yin Yoga increases flexibility and calms the mind. Yin poses are primarily floor based and target connective tissue and joint restoration and release. Held on Goddess Yoga Shala tranquil property.